Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/17/2013 Run General
HsmZclT06mi
Easy 1.0 mi 8:03 5:01
3/17/2013 Run General
HsmZclT06mi
ST Strides 0.9 mi 8:50 6:11
3/17/2013 Run General
HsmZclT06mi
RC Rec 6.1 mi 54:31 5:34
3/16/2013 Run General
HsmZclT06mi
RC Rec 2.2 mi 19:05 5:20
3/13/2013 Run General
HsmZclT06mi
Intervals 7.5 mi 1:03:11 5:17