| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/22/2012 |
Run General |
100m strides |
ST Strides |
0.7 mi |
4:30 |
3:53 |
 |
| 7/15/2012 |
Run General |
100m strides |
ST Strides |
0.2 mi |
2:57 |
9:10 |
|
| 7/15/2012 |
Run General |
100m strides |
ST Strides |
0.5 mi |
4:48 |
5:45 |
|
| 7/12/2012 |
Run General |
100m strides |
ST Strides |
0.7 mi |
4:26 |
3:50 |
|
| 1/10/2012 |
Run General |
100m strides |
ST Strides |
1.2 mi |
6:48 |
3:35 |
|
| 12/27/2011 |
Run General |
100m strides |
ST Strides |
0.7 mi |
4:07 |
3:50 |
|
|