Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/19/2010 Run General
Anna's Hoeve 10k +
Easy 5.1 km 24:20 4:49
12/18/2010 Run General
Anna's Hoeve 10k +
CX Cross 13.0 km 1:16:32 5:55
12/16/2010 Run General
Anna's Hoeve 10k +
Easy 9.7 km 57:19 5:55
12/14/2010 Run General
Anna's Hoeve 10k +
Easy 5.1 km 27:17 5:20
11/20/2010 Run General
Anna's Hoeve 10k +
CX Cross 15.5 km 1:19:24 5:08
11/6/2010 Run General
Anna's Hoeve 10k +
CX Cross 15.5 km 1:21:14 5:15
11/3/2010 Run General
Anna's Hoeve 10k +
Easy 3.6 km 16:07 4:32
11/2/2010 Run General
Anna's Hoeve 10k +
Easy 3.6 km 16:07 4:32
10/9/2010 Run General
Anna's Hoeve 10k +
L/M Road 11.9 km 1:01:16 5:10
8/21/2010 Run General
Anna's Hoeve 10k +
Easy 13.0 km 1:13:30 5:40