| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/8/2012 |
Run General |
Natuurbrug Circuit 1 |
MR Trail |
11.0 mi |
1:27:45 |
4:58 |
 |
| 8/16/2012 |
Run General |
Natuurbrug Circuit 1 |
RC Rec |
7.0 mi |
57:09 |
5:04 |
|
| 7/11/2012 |
Run General |
Natuurbrug Circuit 1 |
RC Rec |
5.0 mi |
41:35 |
5:10 |
|
| 1/10/2012 |
Run General |
Natuurbrug Circuit 1 |
RC Rec |
2.6 mi |
24:00 |
5:47 |
|
| 1/5/2012 |
Run General |
Natuurbrug Circuit 1 |
Easy |
10.0 mi |
1:37:58 |
6:05 |
|
| 1/4/2012 |
Run General |
Natuurbrug Circuit 1 |
RC Rec |
8.0 mi |
1:16:01 |
5:54 |
|
|