2/3/2012
9:45 AM
20 mi
2:16:00
6:48 mi
Brooks Adrenaline™ GTS 11 (red)
Great day to run. Ran the first hour with Jarrett in the trails and finished alone on the roads. Took endurox and gu during the run. At 1:50:00 I did 8 hill sprints each around 8 seconds. Felt pretty good.