Notes
Legs still felt pretty heavy. Race director said the course was about 3.3 and I measured it after the race in my car and got 3.3. Pretty much the worst 5k I have done. Not big and the course was hilly as shit. When I say hilly I mean hills like the one on the berea course. Also what made it worse is the fact that is was on a gravel road and the gravel had just been relayed so it was all real loose and really hardto run on. Wish I would have slept in today.