Notes
Felt pretty bad. I wasnt going to run because my chest was hurting really bad but I went ahead and ran. I was really tired from working my ass off all day. About 2 miles in a freaking dog jumoed on me and hit me right in the baby maker sending me to the ground. I really wish people would put their dogs on leashs. I wanted to say something but couldnt get anything out seeing that my balls were in my throat. Then I about shit my pants. After I went to the bathroom I decided to call it a day. This is a really busy week at work and I already know I have to work all weekend so this week of training is going to be shit. Hopefully this time off will help me get rid of the aches and pains.