Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/6/2009 |
Run |
Random Route |
Regeneration Run |
4.0 mi |
29:46 |
7:27 |
|
1/7/2009 |
Run |
Random Route |
Regeneration Run |
4.0 mi |
29:16 |
7:19 |
|
1/8/2009 |
Run |
Random Route |
Regeneration Run |
5.0 mi |
37:40 |
7:32 |
|
2/3/2009 |
Run |
Random Route |
Treadmill |
5.0 mi |
34:30 |
6:54 |
|
2/8/2009 |
Run |
Random Route |
Long Stamina Run |
10.0 mi |
1:12:15 |
7:14 |
|
2/9/2009 |
Run |
Random Route |
Regeneration Run |
8.0 mi |
1:00:00 |
7:30 |
|
2/15/2009 |
Run |
Random Route |
Long Stamina Run |
12.0 mi |
1:27:00 |
7:15 |
|
|