Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/16/2012 Run
treadmill
Basic Run 4.0 mi    
2/10/2012 Run
treadmill
Regeneration Run 4.0 mi 31:00 7:45
2/10/2012 Run
treadmill
Regeneration Run 6.0 mi 44:50 7:29
2/9/2012 Run
treadmill
Regeneration Run 6.0 mi 45:00 7:30
2/6/2012 Run
treadmill
Regeneration Run 3.0 mi 22:30 7:30
2/1/2012 Run
treadmill
Regeneration Run 8.0 mi 1:02:30 7:49
1/10/2012 Run
treadmill
Basic Run 3.0 mi 21:40 7:14
1/9/2012 Run
treadmill
Regeneration Run 3.0 mi 23:17 7:46
1/3/2012 Run
treadmill
Basic Run 3.0 mi 21:05 7:02
12/22/2011 Run
treadmill
Basic Run 7.0 mi 50:10 7:10
12/14/2011 Run
treadmill
Regeneration Run 4.0 mi 31:15 7:49