| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/16/2012 |
Run |
treadmill |
Basic Run |
4.0 mi |
|
|
 |
| 1/3/2012 |
Run |
treadmill |
Basic Run |
3.0 mi |
21:05 |
7:02 |
|
| 1/10/2012 |
Run |
treadmill |
Basic Run |
3.0 mi |
21:40 |
7:14 |
|
| 2/6/2012 |
Run |
treadmill |
Regeneration Run |
3.0 mi |
22:30 |
7:30 |
|
| 1/9/2012 |
Run |
treadmill |
Regeneration Run |
3.0 mi |
23:17 |
7:46 |
|
| 2/10/2012 |
Run |
treadmill |
Regeneration Run |
4.0 mi |
31:00 |
7:45 |
|
| 12/14/2011 |
Run |
treadmill |
Regeneration Run |
4.0 mi |
31:15 |
7:49 |
|
| 2/10/2012 |
Run |
treadmill |
Regeneration Run |
6.0 mi |
44:50 |
7:29 |
|
| 2/9/2012 |
Run |
treadmill |
Regeneration Run |
6.0 mi |
45:00 |
7:30 |
|
| 12/22/2011 |
Run |
treadmill |
Basic Run |
7.0 mi |
50:10 |
7:10 |
|
| 2/1/2012 |
Run |
treadmill |
Regeneration Run |
8.0 mi |
1:02:30 |
7:49 |
|
|