| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/26/2012 |
Run |
trails and around town |
Basic Run |
10.0 mi |
1:14:09 |
7:25 |
 |
| 12/13/2011 |
Run |
trails and around town |
Regeneration Run |
8.0 mi |
1:02:30 |
7:49 |
|
| 12/6/2011 |
Run |
trails and around town |
Long Stamina Run |
15.0 mi |
1:48:17 |
7:14 |
|
| 11/21/2011 |
Run |
trails and around town |
Basic Run |
10.0 mi |
1:08:01 |
6:49 |
|
| 11/15/2011 |
Run |
trails and around town |
Regeneration Run |
9.0 mi |
1:07:47 |
7:32 |
|
|