| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/6/2008 |
Run |
Random Route |
Regeneration Run |
4.0 mi |
27:55 |
6:59 |
 |
| 8/8/2007 |
Run |
Random Route |
Regeneration Run |
4.5 mi |
32:19 |
7:11 |
|
| 8/1/2007 |
Run |
Random Route |
Regeneration Run |
7.0 mi |
48:53 |
6:59 |
|
| 7/31/2007 |
Run |
Random Route |
Regeneration Run |
5.0 mi |
37:12 |
7:27 |
|
| 7/30/2007 |
Run |
Random Route |
Regeneration Run |
5.0 mi |
38:00 |
7:36 |
|
| 7/25/2007 |
Run |
Random Route |
Long Stamina Run |
10.0 mi |
1:13:00 |
7:18 |
|
| 7/24/2007 |
Run |
Random Route |
Regeneration Run |
5.0 mi |
34:50 |
6:58 |
|
| 7/23/2007 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
44:00 |
7:20 |
|
| 7/18/2007 |
Run |
Random Route |
Regeneration Run |
7.0 mi |
50:00 |
7:09 |
|
| 7/17/2007 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
43:00 |
7:10 |
|
| 7/16/2007 |
Run |
Random Route |
Regeneration Run |
7.0 mi |
52:54 |
7:34 |
|
| 7/15/2007 |
Run |
Random Route |
Long Stamina Run |
10.0 mi |
1:15:45 |
7:35 |
|
| 7/14/2007 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
44:15 |
7:23 |
|
| 7/13/2007 |
Run |
Random Route |
Regeneration Run |
7.0 mi |
50:08 |
7:10 |
|
| 7/12/2007 |
Run |
Random Route |
Long Stamina Run |
10.0 mi |
1:10:34 |
7:04 |
|
| 7/11/2007 |
Run |
Random Route |
Regeneration Run |
7.0 mi |
52:30 |
7:30 |
|
| 7/10/2007 |
Run |
Random Route |
Regeneration Run |
7.0 mi |
50:00 |
7:09 |
|
| 7/9/2007 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
44:15 |
7:23 |
|
| 7/8/2007 |
Run |
Random Route |
Regeneration Run |
8.0 mi |
59:32 |
7:27 |
|
| 7/7/2007 |
Run |
Random Route |
Regeneration Run |
7.0 mi |
50:00 |
7:09 |
|
| 7/6/2007 |
Run |
Random Route |
Regeneration Run |
4.0 mi |
30:00 |
7:30 |
|
| 7/5/2007 |
Run |
Random Route |
Regeneration Run |
7.0 mi |
52:00 |
7:26 |
|
| 7/4/2007 |
Run |
Random Route |
Regeneration Run |
8.0 mi |
1:00:00 |
7:30 |
|
| 7/3/2007 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
44:00 |
7:20 |
|
| 7/2/2007 |
Run |
Random Route |
Regeneration Run |
5.0 mi |
37:00 |
7:24 |
|
| 6/14/2007 |
Run |
Random Route |
Regeneration Run |
4.0 mi |
30:00 |
7:30 |
|
| 6/13/2007 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
42:05 |
7:01 |
|
| 6/12/2007 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
43:35 |
7:16 |
|
| 6/11/2007 |
Run |
Random Route |
Regeneration Run |
5.0 mi |
35:00 |
7:00 |
|
| 6/5/2007 |
Run |
Random Route |
Regeneration Run |
5.0 mi |
36:55 |
7:23 |
|
| 6/4/2007 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
42:00 |
7:00 |
|
| 6/2/2007 |
Run |
Random Route |
Regeneration Run |
4.0 mi |
29:17 |
7:20 |
|
| 5/22/2007 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
42:30 |
7:05 |
|
| 5/21/2007 |
Run |
Random Route |
Regeneration Run |
5.0 mi |
35:30 |
7:06 |
|
| 5/6/2007 |
Run |
Random Route |
Long Stamina Run |
13.0 mi |
1:37:00 |
7:28 |
|
| 5/5/2007 |
Run |
Random Route |
Regeneration Run |
5.0 mi |
38:09 |
7:38 |
|
| 5/4/2007 |
Run |
Random Route |
Regeneration Run |
8.0 mi |
1:00:00 |
7:30 |
|
| 3/13/2007 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
45:17 |
7:33 |
|
| 3/12/2007 |
Run |
Random Route |
Regeneration Run |
4.0 mi |
30:46 |
7:42 |
|
| 3/11/2007 |
Run |
Random Route |
Long Stamina Run |
10.0 mi |
1:15:15 |
7:32 |
|
| 3/10/2007 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
45:56 |
7:40 |
|
| 3/9/2007 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
47:17 |
7:53 |
|
| 3/8/2007 |
Run |
Random Route |
Regeneration Run |
3.0 mi |
24:17 |
8:06 |
|
| 3/7/2007 |
Run |
Random Route |
Regeneration Run |
3.0 mi |
24:38 |
8:13 |
|
| 12/29/2006 |
Run |
Random Route |
Regeneration Run |
7.0 mi |
48:56 |
7:00 |
|
| 12/27/2006 |
Run |
Random Route |
Regeneration Run |
7.0 mi |
52:27 |
7:30 |
|
| 12/20/2006 |
Run |
Random Route |
Regeneration Run |
4.0 mi |
28:34 |
7:09 |
|
| 12/20/2006 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
45:00 |
7:30 |
|
| 12/17/2006 |
Run |
Random Route |
Regeneration Run |
7.0 mi |
51:21 |
7:21 |
|
|