Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
12/3/2011 Run
Renfro Valley
 Race 6.0 km 20:15 5:26
9/27/2012 Run   Basic Run 5.0 mi    
10/10/2012 Run   Basic Run 8.0 mi 57:00 7:08
10/11/2012 Run   Medium 9.0 mi 1:00:30 6:44
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