Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/15/2009 Run
Random Route
Long Stamina Run 12.0 mi 1:27:00 7:15
2/9/2009 Run
Random Route
Regeneration Run 8.0 mi 1:00:00 7:30
2/8/2009 Run
Random Route
Long Stamina Run 10.0 mi 1:12:15 7:14
2/3/2009 Run
Random Route
Treadmill 5.0 mi 34:30 6:54
1/8/2009 Run
Random Route
Regeneration Run 5.0 mi 37:40 7:32
1/7/2009 Run
Random Route
Regeneration Run 4.0 mi 29:16 7:19
1/6/2009 Run
Random Route
Regeneration Run 4.0 mi 29:46 7:27