| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/20/2009 |
Run |
Random Route |
Regeneration Run |
10.0 mi |
1:14:04 |
7:25 |
 |
| 12/5/2009 |
Run |
Random Route |
Regeneration Run |
8.0 mi |
57:25 |
7:11 |
|
| 3/22/2009 |
Run |
Random Route |
Long Stamina Run |
13.0 mi |
1:36:40 |
7:27 |
|
| 3/14/2009 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
44:10 |
7:22 |
|
| 3/11/2009 |
Run |
Random Route |
Long Stamina Run |
12.0 mi |
1:27:45 |
7:19 |
|
| 3/10/2009 |
Run |
Random Route |
Lunch Run |
7.0 mi |
52:02 |
7:26 |
|
| 3/9/2009 |
Run |
Random Route |
Regeneration Run |
8.0 mi |
59:30 |
7:27 |
|
| 3/8/2009 |
Run |
Random Route |
Long Stamina Run |
14.0 mi |
1:41:10 |
7:14 |
|
| 3/7/2009 |
Run |
Random Route |
Regeneration Run |
7.0 mi |
49:50 |
7:08 |
|
| 3/5/2009 |
Run |
Random Route |
Regeneration Run |
9.0 mi |
1:05:20 |
7:16 |
|
| 3/4/2009 |
Run |
Random Route |
Regeneration Run |
8.0 mi |
59:00 |
7:23 |
|
| 3/2/2009 |
Run |
Random Route |
Regeneration Run |
8.0 mi |
58:00 |
7:15 |
|
| 2/25/2009 |
Run |
Random Route |
Regeneration Run |
8.0 mi |
58:03 |
7:16 |
|
| 2/24/2009 |
Run |
Random Route |
Long Stamina Run |
10.0 mi |
1:11:04 |
7:07 |
|
| 2/23/2009 |
Run |
Random Route |
Regeneration Run |
8.0 mi |
57:01 |
7:08 |
|
| 2/22/2009 |
Run |
Random Route |
Long Stamina Run |
13.0 mi |
1:35:00 |
7:19 |
|
| 2/21/2009 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
44:03 |
7:21 |
|
| 2/19/2009 |
Run |
Random Route |
Regeneration Run |
8.0 mi |
58:30 |
7:19 |
|
| 2/17/2009 |
Run |
Random Route |
Regeneration Run |
7.0 mi |
51:50 |
7:25 |
|
| 2/5/2009 |
Run |
Random Route |
Regeneration Run |
7.0 mi |
52:20 |
7:29 |
|
| 2/2/2009 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
43:51 |
7:19 |
|
| 1/29/2009 |
Run |
Random Route |
Regeneration Run |
4.0 mi |
30:14 |
7:34 |
|
| 1/25/2009 |
Run |
Random Route |
Long Stamina Run |
10.0 mi |
1:13:30 |
7:21 |
|
| 1/23/2009 |
Run |
Random Route |
Regeneration Run |
4.0 mi |
28:45 |
7:12 |
|
| 1/22/2009 |
Run |
Random Route |
Steady |
6.0 mi |
41:00 |
6:50 |
|
| 1/21/2009 |
Run |
Random Route |
Regeneration Run |
5.0 mi |
35:30 |
7:06 |
|
| 1/21/2009 |
Run |
Random Route |
Lunch Run |
4.0 mi |
28:30 |
7:08 |
|
| 1/20/2009 |
Run |
Random Route |
Regeneration Run |
7.0 mi |
52:45 |
7:33 |
|
| 1/18/2009 |
Run |
Random Route |
Regeneration Run |
8.0 mi |
57:15 |
7:10 |
|
| 1/17/2009 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
43:30 |
7:15 |
|
| 1/11/2009 |
Run |
Random Route |
Regeneration Run |
4.0 mi |
30:00 |
7:30 |
|
| 1/9/2009 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
43:10 |
7:12 |
|
|