| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2007 |
Run |
Random Route |
Regeneration Run |
8.0 mi |
59:00 |
7:23 |
 |
| 4/19/2007 |
Run |
Random Route |
Regeneration Run |
10.0 mi |
1:08:32 |
6:52 |
|
| 4/18/2007 |
Run |
Random Route |
Regeneration Run |
4.0 mi |
28:00 |
7:00 |
|
| 4/17/2007 |
Run |
Random Route |
Regeneration Run |
4.0 mi |
30:04 |
7:31 |
|
| 4/16/2007 |
Run |
Random Route |
Regeneration Run |
8.0 mi |
1:00:00 |
7:30 |
|
| 4/15/2007 |
Run |
Random Route |
Long Stamina Run |
12.0 mi |
1:30:00 |
7:30 |
|
| 4/13/2007 |
Run |
Random Route |
Regeneration Run |
8.0 mi |
57:40 |
7:13 |
|
| 4/12/2007 |
Run |
Random Route |
Regeneration Run |
8.0 mi |
59:19 |
7:25 |
|
| 4/11/2007 |
Run |
Random Route |
Regeneration Run |
8.0 mi |
53:30 |
6:42 |
|
| 4/10/2007 |
Run |
Random Route |
Regeneration Run |
5.0 mi |
36:00 |
7:12 |
|
| 4/9/2007 |
Run |
Random Route |
Regeneration Run |
7.0 mi |
50:49 |
7:16 |
|
| 4/8/2007 |
Run |
Random Route |
Long Stamina Run |
11.0 mi |
1:20:00 |
7:17 |
|
| 4/6/2007 |
Run |
Random Route |
Regeneration Run |
8.0 mi |
58:00 |
7:15 |
|
| 4/5/2007 |
Run |
Random Route |
Regeneration Run |
5.0 mi |
36:56 |
7:24 |
|
| 4/4/2007 |
Run |
Random Route |
Regeneration Run |
8.0 mi |
58:00 |
7:15 |
|
| 4/3/2007 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
45:00 |
7:30 |
|
| 4/2/2007 |
Run |
Random Route |
Regeneration Run |
7.0 mi |
49:19 |
7:03 |
|
| 4/1/2007 |
Run |
Random Route |
Long Stamina Run |
10.0 mi |
1:16:06 |
7:37 |
|
| 3/31/2007 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
45:49 |
7:39 |
|
| 3/29/2007 |
Run |
Random Route |
Regeneration Run |
8.0 mi |
1:00:00 |
7:30 |
|
| 3/28/2007 |
Run |
Random Route |
Regeneration Run |
7.0 mi |
52:13 |
7:28 |
|
| 3/27/2007 |
Run |
Random Route |
Regeneration Run |
7.0 mi |
52:00 |
7:26 |
|
| 3/26/2007 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
46:09 |
7:42 |
|
| 3/25/2007 |
Run |
Random Route |
Long Stamina Run |
10.0 mi |
1:15:00 |
7:30 |
|
| 3/24/2007 |
Run |
Random Route |
Regeneration Run |
2.0 mi |
16:00 |
8:00 |
|
| 3/24/2007 |
Run |
Random Route |
Race |
3.1 mi |
18:47 |
6:04 |
|
| 3/23/2007 |
Run |
Random Route |
Regeneration Run |
4.0 mi |
30:00 |
7:30 |
|
| 3/22/2007 |
Run |
Random Route |
Regeneration Run |
7.0 mi |
53:39 |
7:40 |
|
| 3/21/2007 |
Run |
Random Route |
Regeneration Run |
7.0 mi |
53:51 |
7:42 |
|
| 3/19/2007 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
47:00 |
7:50 |
|
| 3/18/2007 |
Run |
Random Route |
Long Stamina Run |
10.0 mi |
1:14:00 |
7:24 |
|
| 3/17/2007 |
Run |
Random Route |
Regeneration Run |
8.0 mi |
58:00 |
7:15 |
|
| 3/16/2007 |
Run |
Random Route |
Regeneration Run |
6.0 mi |
45:00 |
7:30 |
|
|