Run: Easy Previous Next

8/31/2016

4:09 PM

8.4 mi

1:00:38.18

7:15 mi

Health

161 bpm
192 bpm
  • Splits
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Notes

pretty easy running. went out west through a forest trail then took nodak to ontario then came back through freddy court. pretty crowded until we got to nodak then a 5 mile group split off and it was will, rob, AJ, Andrew S. Nick Meyers, Andrew N. Josh, and Matt. Felt pretty good throughout staying nice and relaxed and mostly chatting with Matt and Nick. Good group and good run.

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