| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/9/2011 |
Run |
5 mile route |
Easy |
5.0 mi |
34:50 |
6:58 |
 |
| 10/2/2011 |
Run |
5 mile route |
Easy |
5.0 mi |
34:33 |
6:53 |
|
| 9/24/2011 |
Run |
5 mile route |
Tempo |
5.0 mi |
34:25 |
6:53 |
|
| 8/2/2011 |
Run |
5 mile route |
Easy |
5.0 mi |
38:30 |
7:42 |
|
|