Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/14/2017 Run Incydeman Triathlon Race 2.0 mi 11:40 5:52 1/14/2017 Bike Incydeman Triathlon Stationary 8.0 mi 19:39 2:28 1/14/2017 Swim Incydeman Triathlon Free Style 500.0 yd 6:19 22:15