Bike: Moderate Previous Next

8/15/2009

7:59 AM

18.9 mi

1:03:37.96

17.85 mi / hr

No additional information was recorded for this entry.

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Notes

TARGET: BRICK WORKOUT - Bike 55:00, Run 15:00

Felt good to get out on the bike. Decided to go north as there are fewer lights and thought there would be less stopping. Turned out to be correct, good route with not many stops. Felt pretty tired after the big hill on Ridgeview and never could get my speed back up once I entered my neighborhood.

On to the run...

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