Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/2/2015 Run Chesney Glen Loop C25K 1.7 mi 24:14 14:36 11/19/2013 Run White Oak Creek Greenway Easy 3.4 mi 33:38 9:49 11/15/2013 Run White Oak Creek Greenway Easy 3.3 mi 31:31 9:32 11/12/2013 Run White Oak Creek Greenway Easy 3.2 mi 31:24 9:42 11/10/2013 Run White Oak Creek Greenway Easy 3.3 mi 32:23 9:47 11/7/2013 Run W9D3 C25K 3.1 mi 30:17 9:45 11/5/2013 Run W9D2 C25K 3.1 mi 30:04 9:52 11/3/2013 Run W9D1 C25K 3.2 mi 30:29 9:28 11/1/2013 Run W8D3 C25K 3.0 mi 28:57 9:45 10/29/2013 Run   C25K 3.1 mi 28:11 9:10 10/27/2013 Run   C25K 3.1 mi 28:15 9:14 10/25/2013 Run   C25K 2.7 mi 25:16 9:14 10/23/2013 Run   C25K 2.6 mi 25:03 9:39 10/21/2013 Run   C25K 2.6 mi 25:03 9:50 10/17/2013 Run   C25K 2.4 mi 22:14 9:14 10/15/2013 Run   C25K 2.4 mi 23:04 9:37 10/13/2013 Run   C25K 2.4 mi 24:25 10:11 10/10/2013 Run   C25K 2.2 mi 20:33 9:21 10/8/2013 Run   C25K 2.0 mi 21:18 10:30 9/29/2013 Run W4D1 C25K 2.6 mi 33:04 12:38 9/24/2013 Run   C25K 1.8 mi 26:04 14:20 8/17/2013 Run   Default 4.8 mi     6/2/2013 Run White Oak Creek Greenway C25K 3.5 mi 51:35 14:42 5/30/2013 Run   C25K 2.2 mi 34:22 15:46 5/28/2013 Run   C25K 2.0 mi 29:16 14:26 5/26/2013 Run   C25K 2.0 mi 26:23 13:04 5/23/2013 Run   C25K 3.0 mi     5/19/2013 Run   C25K 2.1 mi 26:49 12:39 5/14/2013 Run   C25K 2.1 mi 32:57 15:24 5/12/2013 Run White Oak Creek Greenway C25K 1.9 mi 26:01 13:47 11/17/2012 Run White Oak Greenway C25K 2.4 mi 35:09 14:43 11/12/2012 Run Local Neighborhoods C25K 2.2 mi 32:30 14:31 10/28/2012 Run White Oak Greenway Easy 1.0 mi 10:00 10:00 1/24/2012 Run Chesney Glen Loop Default 1.0 mi 10:08 10:03 1/23/2012 Run Chesney Glen Loop Default 1.0 mi 9:38 9:33