2/28/2017
5:15 PM
1600 m
3:45.50
3:47 mi
ASICS Gel-Hyper Speed 6 (Blu.Slvr/FlshOrg)
Initializing charts...
3x30m, 3x60m fast. 4x400m @56.5,56,55.5,57.5. 5-8 min recovery.