3/18/2015
1:15 PM
5300 m
17:28
5:19 mi
ASICS GT-1000 (Hilt Ylw/Wht/Blu)
Initializing charts...
2x1000m @3:06 avg with 3 min recovery. Full recovery. 3000m tempo 10:36. Full recovery. 2x150m buildups.