7/25/2019
4:10 PM
2700 m
7:24
4:25 mi
ASICS gel-hyper speed 7 (Ylw/Wht/Orange)
Initializing charts...
3x400,3x300,3x200m. All with 1:30-2 min recovery. 400s @73, 72, 71s. 300s@49, 48, 47s. 200s @ 29, 28, 27