3/15/2016
4:00 PM
1600 m
3:52
3:54 mi
ASICS Gun Lap Spikes (FlshYlw/Wht/Blk)
Initializing charts...
600m@1:34, 30 sec rest, 200@30. Full recovery. 3x200m @27avg, 2x100@13.5 avg, all full recovery.