12/29/2019
9:15 AM
5.3 mi
29:51
5:38 mi
ASICS gel-hyper speed 7 (Ylw/Wht/Orange)
2019 December Dash 5.3 mi race in Maumee, OH from Maumee Indoor Theater. Smooth, approximately tempo effort. Splits about 5:45, 5:35, 5:35, 5:35, 5:45, about 5:00/mi pace for last 0.3.