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Run: Warmup/Cooldown
Previous
Next
2/27/2019
Date
4:20 PM
Time
1.4 mi
Distance
12:00
Duration
8:35 mi
Pace
Equipment
ASICS Gel-33-DFA (Mlrd/Blk/FlsYlw)
Map
Course
<No name>
Notes
shoulder lift after
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