3/6/2018
4:00 PM
5 mi
40:00
8:00 mi
ASICS Gel-Hyper Speed 6 (Blu.Slvr/FlshOrg)
10xuphill 400s at Bancroft-Parkside loop, counterclockwise. Recover jog on downhill 400m section. Average time 75s, last rep 66s.