8/24/2016
4:30 PM
5 mi
28:47
5:46 mi
ASICS Gel-Excel 33 3 (Royal/Wht/Orange)
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5xmile, 1-2 min recovery. Vaughn's Gap course. 5:30, 5:52, 5:42, 5:45, 5:58. Very hot and humid.