9/27/2016
4:30 PM
6 mi
33:16
5:35 mi
ASICS Gel-Excel 33 3 (Royal/Wht/Orange)
Initializing charts...
8x1000m at TN Agricultural Center. Average 3:02. 4 min recov after 1st 3, then 3 min recov for the rest. 4 short hill sprints after.