Run: Interval Previous Next

2/21/2015

11:15 AM

3600 m

10:19

4:37 mi

  • Splits
  • Graphs

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Notes

3x(600m-90sec rest-400m-2 min rest-200m) full recovery between sets. Times 600s (1:51, 1:44. 1:44) 400s (70, 70, 69) 200s (30, 30, 31)

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