3/18/2020
2:45 PM
5000 m
15:50
5:06 mi
ASICS gel-hyper speed 7 (Ylw/Wht/Orange)
Initializing charts...
5x1000m with 3 min recovery, last 200m faster. At 800 loop, slightly muddy and wet, caused slowdowns on turns. Average 3:10, but likely closer to 3:05 effort.