4/29/2017
1:15 PM
3200 m
7:44
3:54 mi
ASICS Gel-Hyper Speed 6 (Blu.Slvr/FlshOrg)
Initializing charts...
4x(4x200m) @ 31-27s getting faster each rep within each set. 90s recovery between reps (last set was 2 min recovery), 5.5 min recovery between sets.