8/3/2021
7:45 PM
3200 m
10:15
5:10 mi
Altra Escalante 2 (Maroon)
Initializing charts...
1000m @3:20, 1000m @ 3:20, 600m @ 1:50 (60, 50), 600m @ 1:45 (60, 45) all with about 2 min recovery