3/22/2016
5:15 PM
2700 m
6:36
3:57 mi
ASICS Gun Lap Spikes (FlshYlw/Wht/Blk)
Initializing charts...
3x(3x300m) 90 sec rest bet reps. 4 min after 1st set, 9 min after 2nd set. Average 44 sec.