Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/1/2016 |
Run |
USC Upstate, Roger Milliken Center 8k |
Race |
8000.0 m |
26:18 |
5:18 |
|
9/24/2016 |
Run |
Texas A&M Watts Cross Country Course 8k |
Race |
8000.0 m |
26:05 |
5:15 |
|
9/17/2016 |
Run |
Vaughn's Gap 8k |
Race |
8000.0 m |
26:51 |
5:25 |
|
10/3/2015 |
Run |
E.P. Tom Sawyer State Park, Louisville 8k course |
Race |
8000.0 m |
28:12 |
5:41 |
|
9/19/2015 |
Run |
Vaughn's Gap 8k |
Race |
8000.0 m |
27:30 |
5:32 |
|
7/9/2015 |
Run |
Dave's Ohio Michigan 8k |
Race |
8000.0 m |
27:56 |
5:38 |
|
11/1/2014 |
Run |
Debary, Fl Cross Country Course |
Race |
8000.0 m |
28:07 |
5:40 |
|
10/18/2014 |
Run |
LaVern Gibson Course, Terre Haute, IN |
Race |
8000.0 m |
28:02 |
5:39 |
|
10/4/2014 |
Run |
E.P. Tom Sawyer State Park, Louisville 8k course |
Race |
8.0 km |
26:45 |
5:23 |
|
9/26/2014 |
Run |
Franklin Park, Boston |
Race |
8000.0 m |
27:02 |
5:27 |
|
9/13/2014 |
Run |
Vaughn's Gap 8k |
Race |
8.0 km |
26:21 |
5:19 |
|
9/14/2013 |
Run |
Vaughn's Gap 8k |
Race |
8.0 km |
27:37 |
5:34 |
|