Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/28/2015 |
Run |
|
Easy |
6.0 mi |
42:00 |
7:00 |
|
2/3/2015 |
Run |
|
Easy |
5.0 mi |
35:00 |
7:00 |
|
2/3/2015 |
Run |
|
Warmup/Cooldown |
1.5 mi |
10:30 |
7:00 |
|
2/3/2015 |
Run |
|
Warmup/Cooldown |
1.5 mi |
10:30 |
7:00 |
|
2/5/2015 |
Run |
|
Easy |
5.0 mi |
35:00 |
7:00 |
|
2/10/2015 |
Run |
|
Warmup/Cooldown |
1.5 mi |
12:00 |
8:00 |
|
2/10/2015 |
Run |
|
Warmup/Cooldown |
2.0 mi |
15:00 |
7:30 |
|
2/18/2015 |
Run |
|
Easy |
6.0 mi |
42:00 |
7:00 |
|
2/20/2015 |
Run |
|
Easy |
5.0 mi |
35:00 |
7:00 |
|
2/26/2015 |
Run |
|
Easy |
8.0 mi |
56:00 |
7:00 |
|
2/27/2015 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
2/28/2015 |
Run |
|
Warmup/Cooldown |
2.0 mi |
15:00 |
7:30 |
|
2/28/2015 |
Run |
|
Warmup/Cooldown |
2.0 mi |
15:00 |
7:30 |
|
3/1/2015 |
Run |
|
Warmup/Cooldown |
2.0 mi |
15:00 |
7:30 |
|
3/14/2015 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
|
3/20/2015 |
Run |
|
Easy |
5.0 mi |
35:00 |
7:00 |
|
3/21/2015 |
Run |
|
Warmup/Cooldown |
2.0 mi |
15:00 |
7:30 |
|
3/21/2015 |
Run |
|
Warmup/Cooldown |
2.0 mi |
15:00 |
7:30 |
|
3/30/2015 |
Run |
|
Easy |
5.0 mi |
35:00 |
7:00 |
|
4/6/2015 |
Run |
|
Easy |
8.0 mi |
56:00 |
7:00 |
|
4/13/2015 |
Run |
|
Easy |
8.0 mi |
56:00 |
7:00 |
|
4/20/2015 |
Run |
|
Easy |
9.0 mi |
1:03:00 |
7:00 |
|
4/23/2015 |
Run |
|
Easy |
1.0 mi |
7:00 |
7:00 |
|
4/29/2015 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
5/13/2015 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
5/13/2015 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
|