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Run: Tempo
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5/3/2012
Date
7:30 AM
Time
2.5 mi
Distance
20:30
Duration
8:12 mi
Pace
Equipment
Saucony Kinvara
Weather
Temperature
70 F
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
treadmill
Notes
Plus Strides
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