Run: Race Previous Next

11/26/2009

9:00 AM

8 km

39:45

8:00 mi

Equipment

Brooks Launch

Weather

45 F

Ratings

8 / 10
8 / 10

Notes

3 Mile - 24:24

4 mile - 32:34

Slow shuffle the first quarter mile, then dodging the walkers the next quartermile probably added 20-30 seconds. Happy with the result

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