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Run: Fartlek
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7/29/2012
Date
6:30 PM
Time
4 mi
Distance
40:00
Duration
10:00 mi
Pace
Equipment
Saucony Kinvara
Weather
Temperature
90 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Pharr trail
Notes
10x100+ 1 hill
Comments
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