3/1/2012
5:00 PM
3 mi
27:00
9:00 mi
Saucony Kinivara 2 (Kinvara - Grey)
5 Min warmup 4 X 400 in 1:55, 1:55, 1:53, 1:52, 400 recovery in about 2:20, 5 min Cooldown.