| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2012 |
Run |
July4_4miler |
Race |
4.0 mi |
33:36 |
8:21 |
 |
| 9/9/2011 |
Run |
BRR Leg 1 |
Race |
4.0 mi |
27:07 |
6:47 |
|
| 9/11/2009 |
Run |
Random Route |
Race |
4.0 mi |
28:06 |
7:02 |
|
| 8/2/2007 |
Run |
Sharksbite Thursday Run |
Race |
4.0 mi |
39:25 |
9:52 |
|
| 7/12/2007 |
Run |
Sharksbite Thursday Run |
Race |
4.0 mi |
41:05 |
10:17 |
|
| 7/5/2007 |
Run |
Sharksbite Thursday Run |
Race |
4.0 mi |
40:50 |
10:13 |
|
| 6/28/2007 |
Run |
Sharksbite Thursday Run |
Race |
4.0 mi |
39:35 |
9:54 |
|
| 6/14/2007 |
Run |
Sharksbite Thursday Run |
Race |
4.0 mi |
38:10 |
9:33 |
|
| 6/7/2007 |
Run |
Sharksbite Thursday Run |
Race |
4.0 mi |
40:16 |
10:04 |
|
|