| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/10/2022 |
Run |
Random Route |
Easy |
0.8 mi |
9:00 |
10:43 |
 |
| 1/9/2022 |
Run |
Random Route |
Easy |
3.2 mi |
32:25 |
10:07 |
|
| 1/8/2022 |
Run |
Random Route |
Easy |
3.1 mi |
32:41 |
10:27 |
|
| 1/1/2022 |
Run |
Random Route |
Easy |
3.1 mi |
33:56 |
10:55 |
|
| 12/15/2021 |
Run |
Random Route |
Easy |
2.6 mi |
24:59 |
9:44 |
|
| 12/14/2021 |
Run |
Random Route |
Easy |
2.5 mi |
24:22 |
9:45 |
|
| 12/9/2021 |
Run |
Random Route |
Easy |
2.3 mi |
23:55 |
10:22 |
|
| 12/3/2021 |
Run |
Random Route |
Easy |
2.3 mi |
24:07 |
10:44 |
|
| 11/30/2021 |
Run |
Random Route |
Easy |
3.0 mi |
32:40 |
10:49 |
|
| 11/7/2021 |
Run |
Random Route |
Easy |
2.0 mi |
20:50 |
10:19 |
|
| 10/10/2021 |
Run |
Random Route |
Easy |
3.8 mi |
37:30 |
9:59 |
|
| 10/6/2021 |
Run |
Random Route |
Easy |
4.5 mi |
46:46 |
10:23 |
|
| 10/4/2021 |
Run |
Random Route |
Easy |
3.0 mi |
32:31 |
10:51 |
|
| 9/27/2021 |
Run |
Random Route |
Easy |
3.0 mi |
30:28 |
10:08 |
|
| 9/24/2021 |
Run |
Random Route |
Easy |
3.5 mi |
35:51 |
10:11 |
|
| 9/22/2021 |
Run |
Random Route |
Easy |
3.7 mi |
37:31 |
10:09 |
|
| 9/20/2021 |
Run |
Random Route |
Easy |
3.0 mi |
30:24 |
10:05 |
|
| 9/17/2021 |
Run |
Random Route |
Easy |
3.3 mi |
32:24 |
9:59 |
|
| 9/15/2021 |
Run |
Random Route |
Easy |
3.1 mi |
31:44 |
10:11 |
|
| 9/13/2021 |
Run |
Random Route |
Easy |
3.1 mi |
32:07 |
10:30 |
|
| 9/13/2021 |
Run |
Random Route |
Easy |
2.5 mi |
26:10 |
10:29 |
|
| 7/28/2021 |
Run |
Random Route |
Easy |
3.7 mi |
36:09 |
9:47 |
|
| 3/27/2021 |
Run |
Random |
Recovery |
2.0 mi |
21:57 |
10:59 |
|
| 3/27/2021 |
Run |
ASC Greenway Prairie loop |
Easy |
4.2 mi |
55:00 |
13:16 |
|