Notes
I was feeling a bit better than yesterday, I didn't feel anything tight or weird like I did yesterday that inhibited my running. I learned an amazing strategy that I used when doing the bowl, and that was to just never stop talking... the whole time I was running I just constantly said positive-ish things that were pretty distracting, to be honest. I'd like to think that my best skill is how easily I can distract my self, and it seemed pretty legit. As long as I said things out loud all the time, there wouldn't have been any room for my head to think negative things... totally works you should try it sometime.
Also, peep my map... if you go to the map part of my log... you'll actually see a map!?!?! I know, I'm so good at this.