Run: Long Previous Next

7/4/2020

7:43 AM

10 mi

1:16:00

7:36 mi

Notes

Day 67: I ran alone today, but I still had plans to run 10 miles, so I put all of my will power to complete it. The first 5 miles were pretty deco, I didn't really experience any problems and I was heading towards a new Praire trail Park showed me yesterday. The last 5 miles were pretty tough though, I was pretty dehydrated (may want to bring a water bottle next time) and my hip flexor was really annoying as I was running back. Thinking about looking into a some kind of hip flexor brace for when I'm running... Idk if that's a thing tho.

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