Notes
I took my day off yesterday (Saturday) because I had concessions that day, and would've been a bit tired to continue onto the running life, as I wanted to go home and take a mental break... though I did make some pretty good money for my trip *wink* wink* *nudge* nudge*. I did a medium-long run by myself, and just kinda cruised it at a comfortable pace, I didn't really have much incentive to go full-on try-hard mode and destroy every pedestrian insight as I zoomed through the sidewalk... or car if I played chicken So I went on a wild goose chase of sorts for nothing really, I went across the arb, then across the rolling hills of the experimental farmlands, then proceeded to cut across into Campus. I didn't get into too much of a problem, just a few minor things like sudden tension in hamstring that went away, and then... a cramped up shoulder which I stopped for 5 minutes to give the ooollld swing. Worked fine, for the rest of the run. Once it got dark, I picked up the pace and went through the Arb then back down to my house. SooOooO y e a h pretty good run.