Notes
Day 71 of running, this time alone: Mission Accomplished, I'm now officially back on track to hit 40 miles. This one was a pretty rough one mentally wise because I wasn't very motivated to run alone this morning. Luckily I had a trump card up my sleeve, and that was just to say, "I've got this" over and over in my head. The last few miles, I bumped into some veterinarian area where all I saw were people walking dogs, and it seemed like a puppy haven. I think I can officially say that this hip flexor brace has eradicated all pain in my hip flexor when running, which was the best-case scenario when getting this brace.
Update: I just realized that I set up my week totally wrong for a 40-mile week........... I guess I'm doubling tomorrow.