Run: Interval Previous Next

6/26/2019

7:00 AM

200 m

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Urbana!!!

Notes

Another day of speed work! Today's speed workout was great! I had a lot of fun using the PVC Pipes as color guard batons, and trying to use them for paul vault, but failing miserably after realizing they don't slide, and impaling myself with it (what a weird way to go out). Along with actually using them for the workout as well... that was pretty cool. I really thought the different mini workouts within a workout was kind of meta, and I never thought I would ever say the phrase "Let's boom boom to victory" sooo I've gained a lot more than just speed from this workout. I'm just waiting for the day when I can be satisfied with my races, and when lining up on the starting line of a race. I repeat to myself "I am lightning" while my eyes are closed just to psych some of my competitors out before I zip by them with my new found speed. Of course, this speed work will help me reach this new goal of mine. After all, I already have obtained my other past goal of founding a biker gang. We only have a few people in it so far, but our biker gang... "The Biker Gang", is the best biker gang in Urbana. Speaking of which, I am riding with them today...

Comments

Farokhi

:D