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11/27/2019

9:50 AM

3.6 mi

30:18

8:20 mi

Notes

OooOOooH Boy! We're running again, and I already can tell that I may have eaten one too many burritos during my break. Because that was a rough one, couch potato Sam was really eating the wind... or ate the wind? I don't know, but the point is that it was tough. Being sick, going through the wind (I hate wind), and experiencing weird running cramps/pains really made me excited to get back into shape, and transform from couch potato Sam too SAM FONTAINE. Grrr... Besides that, I do have a question about how I'm supposed to start getting back into things. Should I run every other day as usual? Or is this just a low-intensity week with running every day. Uhhh thanks for listening to my Ted Talk.

Comments

ZBoehmke

Every other day