Notes
Day 21 of biking/running without the team: This was a weird moment for me, I stretched out and got ready to go run to the arboretum just for me to have to stop after running a few steps. I got this weird pain spike in my inner hamstring on my right leg which prevented me from running more than a few steps. I ended up biking for 40 minutes, a bit of a disappointing day, but hopefully, tomorrow will be better.